The moment I took my first bite of bacon-wrapped sweet potatoes, I felt like I had discovered the ultimate comfort food treasure. There’s something indescribably satisfying about the sweet, creamy texture of the sweet potatoes perfectly embraced by the crispy, smoky goodness of bacon. Whether it’s for a cozy dinner, a holiday gathering, or simply to enjoy on a quiet evening at home, these Air Fryer Low Carb Bacon Wrapped Sweet Potatoes are a total showstopper.
I love how easy they are to whip up, and using an air fryer elevates their crispiness while keeping things healthy. Plus, they’re versatile enough to suit any palate, making them the perfect dish for both the avid home cook and the busy weeknight chef looking for a delicious alternative to fast food. When those cravings strike for something indulgent yet wholesome, this recipe comes to the rescue with just a handful of ingredients you likely already have in your pantry. Let’s dive into this mouthwatering adventure together!
Why will you love Air Fryer Low Carb Bacon Wrapped Sweet Potatoes?
Simplicity at its finest: With minimal prep and cook time, you can enjoy a delicious dish without spending hours in the kitchen.
Irresistible Flavor: The rich combination of sweet potatoes and savory bacon creates a flavor explosion that’s impossible to resist.
Healthy Twist: Cooking in the air fryer means less oil, making this indulgent snack a low-carb choice perfect for health-conscious eaters.
Crowd-Pleaser: Whether it’s a family dinner or a party appetizer, these bites are sure to be the highlight of the table!
Versatile: Customize with your favorite spices or serve them with various dips for a fun twist. Give this recipe a try for a delightful experience in your kitchen!
Air Fryer Low Carb Bacon Wrapped Sweet Potatoes Ingredients
For the Sweet Potatoes
• 1 medium sweet potato – This creamy base lends delightful sweetness and nutrition to your bites.
• 1 teaspoon olive oil – Helps crisp the sweet potatoes while adding a subtle richness.
For the Bacon
• 9 strips bacon – The key to a crispy and flavorful wrapper that elevates the sweet potatoes.
For the Seasoning
• ½ teaspoon red pepper chili flakes (optional) – Adds a zing of heat for those who enjoy a spicy kick.
• 1 teaspoon paprika – Infuses a smoky flavor that pairs beautifully with the sweet potato.
• 1 teaspoon chili powder – A layer of warmth that complements the sweetness.
• ⅛ teaspoon salt – Enhances the overall flavor profile without overpowering the dish.
• ⅛ teaspoon black pepper – Adds a hint of spice to balance the sweetness of the potatoes.
For Garnishing
• Chopped parsley – A pop of color and freshness that brightens up this indulgent snack.
Get ready to enjoy these delightful Air Fryer Low Carb Bacon Wrapped Sweet Potatoes that are sure to impress your taste buds!
How to Make Air Fryer Low Carb Bacon Wrapped Sweet Potatoes
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Preheat your air fryer by setting it to 400°F (200°C). This step is crucial for achieving that perfect crispy texture that we all love!
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Prepare the sweet potato by peeling and cutting it into even cubes. Aim for uniformity so they cook evenly, typically about 1 inch in size.
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Combine sweet potato cubes with olive oil, paprika, chili powder, salt, and black pepper in a mixing bowl. Toss well until the cubes are well coated and glistening.
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Wrap each seasoned sweet potato cube with a piece of bacon by cutting the bacon strips in half. Make sure to wrap snugly to ensure flavor permeates every bite!
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Place the bacon-wrapped sweet potato cubes in a single layer in the air fryer basket. Avoid overcrowding to allow for optimal airflow and crispiness.
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Cook for 18-20 minutes, checking halfway through. The bacon should be crispy, and the sweet potatoes tender. Give them a gentle shake for even cooking!
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Garnish with chopped parsley right after removing from the air fryer. This adds a lovely fresh finish before serving.
Optional: Serve with a spicy dipping sauce for an extra flavor kick!
Exact quantities are listed in the recipe card below.
How to Store and Freeze Air Fryer Low Carb Bacon Wrapped Sweet Potatoes
Fridge: Keep leftover bacon-wrapped sweet potatoes in an airtight container in the fridge for up to 3 days to maintain their delicious flavors.
Freezer: For longer storage, freeze individually wrapped sweet potato bites in freezer-safe bags for up to 2 months. Thaw before reheating for best results.
Reheating: Reheat in the air fryer at 350°F (175°C) for about 5-7 minutes to restore crispiness, ensuring you enjoy your air fryer low carb bacon wrapped sweet potatoes just like fresh!
Room Temperature: If serving as an appetizer, these bites will stay tasty at room temperature for about 2 hours, perfect for gatherings and parties.
Make Ahead Options
Preparing these Air Fryer Low Carb Bacon Wrapped Sweet Potatoes in advance is a fantastic way to save time for busy weeknights! You can cube and season the sweet potatoes up to 24 hours ahead of time; just store them in an airtight container in the refrigerator to maintain freshness. Wrap the sweet potato cubes with bacon right before cooking for the best results. If you want to prep even further, fully assemble the bacon-wrapped bites and refrigerate them for up to 3 days. When you’re ready to enjoy, simply preheat your air fryer and cook them straight from the fridge for crispy, delicious bites—just as delightful as when freshly made!
Expert Tips for Air Fryer Low Carb Bacon Wrapped Sweet Potatoes
Uniform Cubes: Ensure sweet potato cubes are evenly sized for consistent cooking, preventing some from being undercooked while others are overdone.
Crispiness Check: Halfway through the cooking, give the basket a gentle shake to help the bacon and sweet potatoes crisp evenly and thoroughly.
Avoid Overcrowding: Arrange bacon-wrapped cubes in a single layer in the air fryer basket; overcrowding can result in soggy bites instead of crispy ones.
Mind the Bacon: Use thin-cut bacon for a quicker crispiness or thick-cut for extra chewiness. Both options deliver delicious results if cooked correctly.
Add More Flavor: Feel free to experiment with spices or even a sprinkle of brown sugar on the bacon for a sweet glaze, enhancing your air fryer low carb bacon wrapped sweet potatoes!
What to Serve with Sweet Potato Bacon Bites?
Pair these delightful bites with simple sides that enhance their sweet and savory profile, creating a well-rounded meal for any occasion.
- Crispy Green Salad: A refreshing salad with mixed greens and a light vinaigrette balances the rich flavors, adding a crunchy texture.
- Garlic Bread: The buttery, garlicky goodness of garlic bread brings a comforting, warm touch that complements the smoky bacon perfectly.
- Ranch Dipping Sauce: A creamy ranch dip adds an extra layer of flavor and is great for those who love to dunk their bites!
- Roasted Vegetables: Colorful roasted veggies offer a delightful contrast to the sweetness of the potatoes while adding nutrition to your meal.
- Sweet Potato Fries: Embrace the sweet potato with crispy sweet potato fries; their seasoning matches perfectly while providing a textural playfulness.
- Apple Cider: A refreshing apple cider pairs beautifully, its sweetness and hint of spice harmonizing with the savory bites.
- Fruit Salad: A vibrant fruit salad brings a naturally sweet and juicy element that cuts through the rich flavors of bacon, keeping things light and fresh.
- Creamy Coleslaw: A tangy coleslaw offers a wonderful crunch and mellow flavors that balance the rich bacon bites beautifully.
- Chocolate Mousse: For dessert, a light and airy chocolate mousse serves as a dreamy finish, perfect after the savory bites.
- Iced Tea: Refreshing iced tea provides a cooling sip that complements the flavors without overpowering the meal.
Air Fryer Low Carb Bacon Wrapped Sweet Potatoes Variations
Feel free to mix things up and create your own unique flavor experience!
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Spicy Kick: Add an extra dash of chili powder or swap in cayenne pepper for a fiery bite.
This twist will have your taste buds dancing with joy, making the dish even more exciting. -
Maple Syrup Drizzle: After baking, lightly drizzle with pure maple syrup for a sweet-salty contrast.
The caramelization from the syrup creates a luscious glaze that’s simply irresistible! -
Cheesy Surprise: Top with shredded cheese during the last few minutes of cooking for a melty finish.
Try using cheddar, mozzarella, or even a sprinkle of blue cheese for an exciting flavor boost. -
Herbal Infusion: Toss some dried herbs like thyme or rosemary with the sweet potatoes for added earthy notes.
These herbs enhance the dish’s aroma, giving it a delightful rustic charm. -
Garlic Lovers: Add minced garlic to the seasoning mix for an aromatic punch that pairs perfectly with bacon.
This variation will take your sweet potato bites to a whole new level of flavor dynamism! -
Sweet Potato Variants: Experiment with butternut squash or pumpkin for a different texture and taste.
Each alternative brings its own unique sweetness that can change the game entirely in this dish. -
Zesty Lime: Squeeze fresh lime juice over the finished bites for a refreshing zing that brightens the flavors.
It’s a simple addition that elevates the dish, making each bite feel vibrant and lively! -
Bacon Alternatives: Swap turkey bacon or prosciutto for a lighter or more gourmet option, respectively.
These alternatives lend their unique textures and flavors, keeping this dish dynamic and versatile!
Air Fryer Low Carb Bacon Wrapped Sweet Potatoes Recipe FAQs
What is the best way to select sweet potatoes?
Absolutely! When choosing sweet potatoes, look for firm ones without any soft spots, dark spots, or blemishes on their skin. A medium-sized sweet potato typically weighs around 8 oz, which is perfect for this recipe. They should have a smooth skin and feel heavy for their size, indicating they are fresh.
How should I store leftover bacon-wrapped sweet potatoes?
Very! After preparing, place any leftover bacon-wrapped sweet potatoes in an airtight container in the refrigerator. They will stay fresh for up to 3 days. Ensure they’re completely cooled before you store them to avoid condensation inside the container, which can make them soggy.
Can I freeze air fryer bacon-wrapped sweet potatoes?
Yes! To freeze, let the bacon-wrapped sweet potato bites cool completely. Then, wrap each bite individually in plastic wrap and place them in a freezer-safe bag or container. This will prevent freezer burn. They can be stored for up to 2 months. Thaw them in the fridge overnight before reheating.
How do I reheat the bacon-wrapped sweet potatoes to keep them crispy?
I often recommend reheating them in your air fryer for the best results. Set it to 350°F (175°C) and cook for about 5-7 minutes. This will ensure the bacon regains its crispiness while the sweet potatoes warm up perfectly. You can also use an oven, but the air fryer is quicker and maintains that crunch!
Are there any dietary considerations I should be aware of?
Absolutely! If you or someone you know has dietary restrictions, it’s important to note that this recipe contains bacon, which is not suitable for vegetarians or vegans. Additionally, check the bacon label for gluten or allergens if anyone in your gathering has allergies, as some varieties may include other ingredients.
What if my sweet potato cubes are not cooking evenly?
No problem! Ensure you are cutting the sweet potato into uniform cubes, ideally around 1 inch. This helps them cook evenly. If you find they are still undercooked after the suggested cooking time, you can continue cooking them in 2-3 minute increments, checking until they’re tender. Don’t forget to shake the basket to promote even cooking!
Air Fryer Low Carb Bacon Wrapped Sweet Potatoes Delight
Ingredients
Equipment
Method
- Preheat your air fryer by setting it to 400°F (200°C). This step is crucial for achieving that perfect crispy texture that we all love!
- Prepare the sweet potato by peeling and cutting it into even cubes. Aim for uniformity so they cook evenly, typically about 1 inch in size.
- Combine sweet potato cubes with olive oil, paprika, chili powder, salt, and black pepper in a mixing bowl. Toss well until the cubes are well coated and glistening.
- Wrap each seasoned sweet potato cube with a piece of bacon by cutting the bacon strips in half. Make sure to wrap snugly to ensure flavor permeates every bite!
- Place the bacon-wrapped sweet potato cubes in a single layer in the air fryer basket. Avoid overcrowding to allow for optimal airflow and crispiness.
- Cook for 18-20 minutes, checking halfway through. The bacon should be crispy, and the sweet potatoes tender. Give them a gentle shake for even cooking!
- Garnish with chopped parsley right after removing from the air fryer. This adds a lovely fresh finish before serving.