There’s something undeniably nostalgic about the first bite of sweet fried plantains. The moment they hit the pan, the sizzle fills the air, and a sweet, buttery aroma dances around the kitchen, making it impossible to resist. I first learned about this easy treat from a family friend who swore by it for impressing guests at last-minute gatherings. It’s remarkable how a single plantain can transform into a golden, caramelized delight with just a bit of olive oil, butter, brown sugar, and a sprinkle of cinnamon.
Whether you’re seeking a new side dish to accompany dinner or a simple, yet indulgent dessert, these caramelized plantains are an ideal choice. They offer a warm sweetness that feels like a comforting hug on a plate—perfect for cozy nights in or when you want to impress without the fuss. So, if you’re tired of fast food and in search of something that bursts with flavor and simplicity, let’s dive into this delectable recipe that promises to become a quick favorite!
Why are Sweet Fried Plantains irresistible?
Irresistible Flavor: The balance of brown sugar and cinnamon brings out the innate sweetness of the plantains, creating a dish that delights the senses.
Quick to Prepare: With just a few ingredients and simple steps, you’ll have a delicious treat ready in no time—perfect for busy weeknights!
Versatile Dish: Serve them warm as a side, a topping for ice cream, or enjoy them on their own—they fit any occasion.
Crowd-Pleasing Delight: These sweet fried plantains are sure to impress family and friends, leaving them asking for seconds—and the recipe!
So, if you’re ready to elevate your home cooking, get started with this delightful recipe that combines ease and exquisite taste.
Sweet Fried Plantains Ingredients
For the Plantains
• 1 large plantain – Choose one that’s slightly ripe for the best sweetness and flavor.
For the Cooking
• 2 Tablespoons Olive Oil – This adds a lovely richness and helps prevent sticking in the skillet.
• 2 Tablespoons Butter – Enhances the flavor and gives those plantains a luxurious, golden finish.
For the Sweet Coating
• 2 Tablespoons Brown Sugar – This is what creates that irresistible caramelization on the plantains.
• 2 Teaspoons Cinnamon – Adds a warm, aromatic depth that perfectly complements the sweetness of the fried plantains.
Get ready to enjoy this simple yet luxurious treat that will transport your taste buds!
How to Make Sweet Fried Plantains
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Slice the plantain into rounds about half an inch thick. This thickness ensures they cook evenly and caramelize beautifully. Aim for uniform pieces for the best results!
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Heat olive oil and butter in a skillet over medium heat. Allow the mixture to melt together until bubbly; this will create the perfect base for frying that imparts amazing flavor.
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Add the plantain slices to the skillet, spacing them out to prevent overcrowding. Cook until golden brown on one side, which should take about 2-3 minutes. Flip them gently to avoid breaking.
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Flip the plantain slices and sprinkle brown sugar and cinnamon over them. This aromatic layer will melt into the plantains, creating a delightful sweet coating as they cook.
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Continue cooking until the sugar melts and the other side becomes golden brown, which usually takes another 2-3 minutes. Keep an eye on them, as you want that perfect caramelization without burning.
Optional: Serve warm with a drizzle of honey for an extra touch of sweetness.
Exact quantities are listed in the recipe card below.
Expert Tips for Sweet Fried Plantains
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Choosing Plantains: Select a large, slightly ripe plantain for optimal sweetness and flavor—green ones will be starchy and not sweet enough!
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Uniform Slices: Cut the plantains into even rounds for consistent cooking. This ensures each piece caramelizes beautifully on both sides.
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Don’t Overcrowd: Avoid overcrowding the skillet. Frying too many slices at once can lower the temperature and result in soggy plantains instead of golden crispy ones.
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Watch the Sugar: Keep an eye on the cooking process, as brown sugar can burn quickly. Remove them from the heat as soon as they turn a perfect golden brown.
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Serving Suggestions: Serve sweet fried plantains with a dollop of sour cream or a scoop of vanilla ice cream. This contrast enhances the dish’s flavor and creates an indulgent experience!
Sweet Fried Plantains Variations
Feel free to switch things up and make this recipe your own with these fun variations!
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Coconut Sugar: Substitute brown sugar for coconut sugar to add a subtle, tropical flavor that pairs beautifully with plantains.
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Maple Syrup Drizzle: After frying, drizzle with pure maple syrup for a delightful twist on sweetness that creates an irresistible syrupy finish.
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Spiced Options: Add a pinch of nutmeg or cardamom along with the cinnamon for a fragrant zing that makes every bite more exciting.
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Savory Touch: Sprinkle some flaky sea salt after cooking to contrast the sweetness and enhance the flavors.
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Chocolate-Covered: Dip the finished plantains in melted dark chocolate for a decadent dessert that will satisfy any chocolate lover’s cravings.
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Stuffed Plantains: Slice the plantains lengthwise and fill them with cream cheese or Nutella before frying for a surprise filling that elevates this treat.
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Habanero Kick: For a spicy twist, sprinkle some crushed habanero pepper over the plantains while cooking—this heats things up deliciously!
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Air Fryer Method: Use an air fryer for a healthier version that still delivers that crispy texture without all the oil. Just adjust the time accordingly!
What to Serve with Sweet Fried Plantains?
These delightful treats deserve a spot on your dining table alongside flavors that enhance their scrumptious sweetness and comforting texture.
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Coconut Rice: The creamy, aromatic notes of coconut rice balance the sweetness, creating a tropical, melt-in-your-mouth experience.
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Black Bean Salad: A refreshing mixture of black beans, corn, and lime offers a zesty contrast to the caramelized sweetness of the plantains, adding vibrant color and nutrition to your plate.
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Grilled Chicken: Juicy, seasoned grilled chicken adds a savory element that pairs beautifully with the sweet fried plantains, making for a satisfying well-rounded meal.
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Avocado Salsa: This fresh, creamy salsa enhances each bite with a burst of bright flavors, complementing the rich sweetness with its cool, tangy notes.
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Pico de Gallo: The freshness of chopped tomatoes, onions, and cilantro brings a delightful brightness that cuts through the sweetness, making every bite intriguing.
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Vanilla Ice Cream: For dessert, serving sweet fried plantains topped with rich vanilla ice cream turns them into an indulgent treat that feels luxurious yet simple.
Mix and match these options to create a well-balanced meal, perfect for cozy nights with family or entertaining guests!
Make Ahead Options
These Sweet Fried Plantains are perfect for meal prep enthusiasts looking to save time on busy weeknights! You can slice the plantain and store the rounds in an airtight container for up to 24 hours in the refrigerator to prevent browning. Additionally, you can mix the olive oil, butter, brown sugar, and cinnamon ahead of time, keeping the mixture in the fridge. When you’re ready to cook, simply heat the skillet, add the plantain slices, and proceed with the recipe. You’ll achieve that same delightful flavor and texture, ensuring your sweet fried plantains are just as delicious and a quick dinner solution.
How to Store and Freeze Sweet Fried Plantains
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Room Temperature: Store leftover sweet fried plantains covered at room temperature for up to 1 day. They are best enjoyed fresh but can be left out for a short time if necessary.
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Fridge: Keep them in an airtight container in the fridge for up to 3 days. Reheat in a skillet over medium heat for optimal texture and flavor recovery.
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Freezer: For longer storage, freeze plantains in a single layer on a baking sheet, then transfer them to a freezer bag. They can last up to 2 months, but know that the texture may change slightly upon thawing.
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Reheating: To reheat, thaw in the fridge overnight, then warm them in a skillet with a touch of butter to regain their golden caramelized finish. Enjoy your sweet fried plantains again with ease!
Sweet Fried Plantains Recipe FAQs
What kind of plantains should I use for sweet fried plantains?
Absolutely! Choose a large, slightly ripe plantain for the best taste and sweetness. Look for one that has a yellowish skin and a few dark spots—this indicates it’s ripe and at its sweetest. Green plantains are starchy and won’t give you that delightful sweetness you’re after.
How should I store leftover sweet fried plantains?
When storing leftovers, place the sweet fried plantains in an airtight container and keep them in the fridge for up to 3 days. If you want to enjoy them again, simply reheat them in a skillet over medium heat to restore some of their original texture and flavor.
Can I freeze sweet fried plantains?
Yes, you can! To freeze sweet fried plantains, first lay them in a single layer on a baking sheet lined with parchment paper. Freeze them for about 1-2 hours until firm, then transfer them to a freezer bag. They’ll keep well in the freezer for up to 2 months. When you’re ready to enjoy them, thaw them in the fridge overnight, then warm them in a skillet with a bit of butter.
What should I do if my caramelized plantains start to burn?
If you notice that your plantains are starting to burn, immediately lower the heat. Every stovetop can vary in temperature, so cooking at medium heat may be too high for yours. Keep an eye on them, and once they are golden brown, remove them from the skillet to prevent burning while the sugar caramelizes.
Are sweet fried plantains suitable for those with dietary restrictions?
Sweet fried plantains are generally gluten-free and can be a good option for vegan diets if you substitute the butter with a vegan alternative. However, be aware that they are high in sugar due to the brown sugar and inherent sweetness of the plantains, so if you’re monitoring sugar intake—such as for diabetes—enjoy them in moderation.
Sweet Fried Plantains to Satisfy Your Cravings Today
Ingredients
Equipment
Method
- Slice the plantain into rounds about half an inch thick. This thickness ensures they cook evenly and caramelize beautifully.
- Heat olive oil and butter in a skillet over medium heat until bubbly.
- Add the plantain slices to the skillet, cooking until golden brown on one side, about 2-3 minutes, flipping gently.
- Flip the plantain slices and sprinkle brown sugar and cinnamon over them.
- Continue cooking until the sugar melts and the other side becomes golden brown, another 2-3 minutes.