Delicious Strawberry Feta Salad to Brighten Your Day

The vibrant colors of summer produce always bring a smile to my face, but there’s something particularly enchanting about a strawberry, freshly hulled and bursting with sweetness. One sunny afternoon, while deciding to shake things up in my cooking routine, I created a Strawberry Feta Salad that turned out to be a delightful surprise. The magic lies in the balance of juicy strawberries and creamy feta, with fresh herbs adding a burst of flavor that elevates the whole dish.

With a drizzle of lemony dressing that dances between tangy and sweet, this salad effortlessly transforms a simple gathering into something special. It’s perfect for those lazy weekends when you crave something fresh, yet it’s sophisticated enough for a dinner party. Not only is it super easy to whip up, but it’s also a versatile crowd-pleaser. Ready to brighten your table? Let’s dive into this beautiful recipe that celebrates the best of seasonal ingredients!

Strawberry Feta Salad

Why will you love this Strawberry Feta Salad?

Fresh, Vibrant Flavors: The juicy strawberries and creamy feta create perfect harmony on your palate.
Simple Preparation: This recipe comes together in minutes, making it ideal for busy weeknights or spontaneous gatherings.
Colorful Presentation: Its eye-catching hue adds a festive touch to any meal or occasion.
Healthful Ingredients: With fresh produce and light dressing, it’s a guilt-free indulgence.
Versatile Delight: Perfect as a side dish, lunch, or even a light dinner, it adapts to any meal occasion.
Crowd-Pleasing Appeal: Impress your guests with a dish that looks and tastes gourmet without the fuss!

Strawberry Feta Salad Ingredients

For the Dressing

  • Extra virgin olive oil – a high-quality oil brings a rich flavor to the salad.
  • Zest and juice of 1 unwaxed lemon – enhances brightness and freshness in your Strawberry Feta Salad.
  • Dijon mustard – adds a hint of tang and depth to the dressing.
  • Honey – balances the tartness of the lemon with a touch of sweetness.
  • Freshly ground black pepper – adds a warming spice to round out the flavors.

For the Salad

  • Strawberries – fresh, hulled, and halved for naturally sweet bursts in every bite.
  • Red onion – thinly sliced for a subtle crunch and a hint of sharpness.
  • Fresh basil – chopped to introduce a fragrant herbal note that complements the strawberries.
  • Fresh parsley – adds a pop of color and a refreshing taste to the mix.
  • Feta cheese – diced or crumbled for creamy richness that ties everything together.

How to Make Strawberry Feta Salad

  1. Whisk Together: In a small bowl, combine the olive oil, lemon zest and juice, Dijon mustard, honey, and black pepper. Whisk until smooth and well-blended, creating a tangy and sweet dressing that will elevate your salad.

  2. Combine Ingredients: In a large bowl, toss together the hulled and halved strawberries, thinly sliced red onion, chopped basil, parsley, and feta cheese. Enjoy the vibrant colors and fresh aromas as you create the heart of your tasty dish.

  3. Dress the Salad: Drizzle the prepared dressing over your salad mixture. Gently toss everything together to ensure each ingredient is coated in that delightful lemony goodness, creating a harmonious blend of flavors.

Optional: Sprinkle extra feta and fresh basil on top for an elegant finish.
Exact quantities are listed in the recipe card below.

Strawberry Feta Salad

What to Serve with Strawberry Feta Salad?

Elevate your meal with delightful companions that perfectly complement this refreshing dish.

  • Grilled Chicken: A tender, herb-marinated chicken adds heartiness while enhancing the salad’s vibrant flavors.
  • Quinoa Pilaf: Light, fluffy quinoa infused with herbs provides a nutty contrast and keeps the meal balanced.
  • Garlic Breadsticks: Crispy, buttery breadsticks are the perfect side to soak up any extra dressing from the salad, adding a satisfying crunch.
  • Roasted Asparagus: Tender, slightly charred asparagus offers an earthy flavor profile that pairs beautifully with the salad’s sweetness.
  • Sparkling Water: Refreshing and light, sparkling water keeps the palate clean and complements the salad’s zest without competing flavors.
  • Lemon Sorbet: For dessert, a scoop of lemon sorbet will echo the bright lemony notes and provide a refreshing, cool finish to the meal.

Imagine enjoying your Strawberry Feta Salad alongside these delightful accompaniments, creating a feast that’s perfect for any gathering!

How to Store and Freeze Strawberry Feta Salad

Fridge: Store leftover salad in an airtight container in the fridge for up to 3 days. Keep the dressing separate to maintain freshness.

Room Temperature: Enjoy the salad immediately after preparing; it’s best served fresh. Avoid leaving it out for more than 2 hours to ensure food safety.

Freezer: Freezing is not recommended for this salad, as the strawberries and feta do not thaw well. Instead, enjoy it fresh!

Reheating: If you’ve stored the salad in the fridge, simply give it a gentle toss before serving. No need for reheating, as it’s a chilled dish best served cold.

Expert Tips for Strawberry Feta Salad

  • Choose Ripe Strawberries: Look for bright red strawberries that are firm and fragrant. Overripe or under ripe berries can alter the salad’s flavor.

  • Prep Ahead: Feel free to prep the ingredients in advance, but wait to toss with the dressing until just before serving to maintain freshness.

  • Customize Your Greens: Add a handful of mixed greens for extra texture and color; this can elevate your Strawberry Feta Salad and make it heartier.

  • Balanced Dressing: Adjust honey and lemon to your taste; a tweak can perfectly tailor the sweet-tangy balance to your preference.

  • Fresh Herbs Matter: Use fresh herbs over dried ones for the best flavor. Fresh basil and parsley will emphasize the salad’s freshness.

Strawberry Feta Salad Variations

Get creative and tailor this delightful dish to your taste with easy swaps and exciting twists!

  • Herby Delight: Add fresh mint for a refreshing twist that pairs beautifully with strawberries. The mint elevates the herbs, making each bite a unique experience.

  • Nutty Crunch: Toss in a handful of toasted walnuts or pecans to introduce a delightful crunch that contrasts the creamy feta. The added texture makes it a heartier option.

  • Spicy Kick: Sprinkle in some red pepper flakes or sliced jalapeños for a mild heat that beautifully complements the sweetness of the strawberries. It adds an unexpected zing that wakes up your palate.

  • Grain Boost: Substitute some strawberries with cooked quinoa for added protein and a nutty flavor. This simple adjustment transforms your salad into a fulfilling meal that’s still light and refreshing.

  • Cheese Switch: Try goat cheese instead of feta for a creamier texture and tangy flavor twist. The goat cheese brings a dreamy richness to the salad that you won’t want to miss.

  • Vegan Option: Replace feta with cubed avocado and honey with maple syrup for a delicious vegan version. You’ll still get the creamy texture and sweetness you love!

  • Berry Medley: Mix in raspberries or blueberries for a berry trio that not only enhances flavor but gives a pop of color. Each berry adds its own unique sweetness, making every forkful a new surprise.

  • Dressing Options: For a different dressing experience, try a balsamic reduction instead of lemon dressing. The sweetness of balsamic perfectly complements the strawberries while adding depth and richness to the salad.

Make Ahead Options

These delightful Strawberry Feta Salads are perfect for meal prep enthusiasts! You can prepare the dressing up to 3 days in advance by whisking together the olive oil, lemon zest and juice, Dijon mustard, honey, and black pepper. Store it in a sealed container in the refrigerator to keep it fresh. Additionally, you can slice the strawberries and onions a day before serving; however, store them in separate airtight containers to prevent the strawberries from becoming too soft. When you’re ready to impress your guests, simply combine the prepped ingredients and pour over the dressing. This way, you’ll have a vibrant, crowd-pleasing dish ready to serve with minimal effort!

Strawberry Feta Salad

Strawberry Feta Salad Recipe FAQs

How do I choose ripe strawberries for this salad?
Absolutely! Look for strawberries that are bright red, firm to the touch, and fragrant. Avoid any with dark spots all over or signs of mushiness. These sweet, juicy gems will make your Strawberry Feta Salad truly shine!

How should I store leftover Strawberry Feta Salad?
To keep your salad fresh, store leftovers in an airtight container in the refrigerator for up to 3 days. Remember to keep the dressing separate to maintain flavors and textures. Just give it a gentle toss when you’re ready to enjoy again!

Can I freeze Strawberry Feta Salad?
Unfortunately, I don’t recommend freezing this salad. The strawberry and feta textures change when thawed, leading to a less appealing dish. Instead, it’s best enjoyed fresh on the same day!

What if I have leftovers with dressing already mixed in?
If your salad has already been dressed and you have leftovers, you can still store it in the fridge, but try to eat it within 1-2 days for the best quality. The greens and strawberries may wilt, but it will still taste delightful!

Are there any dietary considerations I should be aware of?
Yes! This Strawberry Feta Salad contains dairy from feta cheese; if you’re lactose intolerant or have a dairy allergy, consider using a vegan feta alternative. Always check for any other allergies, especially concerning ingredients like honey, which is not vegan.

Can I make this salad ahead of time?
Absolutely! For the best results, you can prep the salad ingredients and store them separately from the dressing in the fridge. Just toss everything together with the dressing about 15 minutes before serving to keep ingredients fresh and flavorful.

Strawberry Feta Salad

Delicious Strawberry Feta Salad to Brighten Your Day

Enjoy a vibrant Strawberry Feta Salad that blends fresh ingredients for a deliciously easy dish.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: LUNCH
Cuisine: American
Calories: 180

Ingredients
  

Dressing
  • 1/4 cup extra virgin olive oil a high-quality oil brings a rich flavor
  • 1 unwaxed lemon zest and juice enhances brightness and freshness
  • 1 tablespoon Dijon mustard adds a hint of tang
  • 1 tablespoon honey balances the tartness of lemon
  • to taste freshly ground black pepper adds warmth
Salad
  • 2 cups strawberries hulled and halved
  • 1/4 medium red onion thinly sliced
  • 1/4 cup fresh basil chopped
  • 1/4 cup fresh parsley
  • 1 cup feta cheese diced or crumbled

Equipment

  • Mixing Bowl
  • whisk

Method
 

Preparation
  1. In a small bowl, whisk together olive oil, lemon zest and juice, Dijon mustard, honey, and black pepper until smooth.
  2. In a large bowl, toss together strawberries, red onion, basil, parsley, and feta cheese.
  3. Drizzle the dressing over the salad mixture and gently toss to coat everything evenly.
  4. Optionally, sprinkle with extra feta and fresh basil before serving.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 15gProtein: 6gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 25mgSodium: 300mgPotassium: 250mgFiber: 3gSugar: 8gVitamin A: 500IUVitamin C: 60mgCalcium: 150mgIron: 1mg

Notes

Best enjoyed fresh; store leftover salad in an airtight container for up to 3 days, keeping the dressing separate.

Tried this recipe?

Let us know how it was!

Leave a Comment

Recipe Rating