There’s a certain thrill in the air when grilling season rolls around, and nothing quite captivates the senses like the sizzle of Grilled Swordfish. I remember the first time I bit into a perfectly grilled steak, its juicy flavor and smoky depth pulling me in with every delicious mouthful. This dish is a delightful blend of honey and soy sauce, balanced with a bright kick of lemon zest that elevates it beyond your typical weeknight dinner.
Every summer barbecue brings together friends and family, and I’ve found that these grilled swordfish steaks are not just easy to prepare; they’re a guaranteed hit. With only 25 minutes from prep to plate, this elegant recipe offers the perfect solution for those of us seeking to avoid the fast-food rut. Picture yourself serving up these tender steaks, garnished with fresh herbs and vibrant lemon wedges, as you bask in the compliments from your loved ones. Grab your grill, and let’s dive into this seafood delight that is sure to impress!

Why will you love Grilled Swordfish?
Savory, mouthwatering flavors: This dish is a beautiful blend of honey, soy sauce, and fresh herbs, creating a tantalizing marinade that enhances the natural taste of swordfish.
Quick and easy: With only 25 minutes from start to finish, you can effortlessly whip up an impressive meal that’s perfect for busy weeknights or festive gatherings.
Healthy alternative: Grilled swordfish offers a nutritious option compared to fast food, making it an excellent choice for health-conscious eaters.
Crowd-pleaser: Serve these delightful steaks at your next dinner party, and watch your guests rave about their delicious flavor and tender texture.
For more tasty ideas, check out our mouthwatering grilled seafood recipes that will elevate your grilling game!
Grilled Swordfish Ingredients
For the Steaks
• Swordfish steaks – Choose firm, fresh steaks for the best grilling results.
• Olive oil – Adds richness and helps the marinade adhere while keeping the fish moist.
• Kosher salt – Enhances the flavor without making the dish overly salty.
• Black pepper – Freshly ground gives a peppery kick to balance the sweetness of the marinade.
For the Marinade
• Honey – Provides a lovely sweetness that caramelizes beautifully on the grill.
• Soy sauce – Offers a savory depth, perfectly complementing the grilled swordfish.
• Lemon zest – Brightens the dish with a fresh citrus note that contrasts the rich flavors.
• Minced garlic – Infuses the marinade with aromatic goodness, enhancing overall taste.
• Fresh parsley – Adds a burst of color and freshness that elevates the dish’s visual appeal.
• Fresh thyme leaves – Offers a subtle earthy flavor that pairs wonderfully with fish.
For Serving
• Lemon wedges – Serve alongside for an extra splash of citrus, enhancing the grilled swordfish’s flavor.
How to Make Grilled Swordfish
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Preheat the Grill: Start by setting your grill to medium-high heat. This will give your swordfish steaks those beautiful grill marks and a slight char, enhancing the smoky flavor.
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Whisk the Marinade: In a mixing bowl, combine olive oil, honey, soy sauce, lemon zest, parsley, thyme, salt, pepper, and garlic. Mix until well blended; the aroma will be delightful!
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Brush and Marinate: Generously brush the swordfish steaks with the marinade. Allow them to sit for about 15 minutes to soak in all those flavors—this is where the magic happens!
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Grill to Perfection: Place the marinated swordfish onto the grill. Cook for 3-5 minutes on each side, or until the fish is opaque and flakes easily with a fork.
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Serve with Style: Once grilled, serve your swordfish steaks warm, garnished with fresh lemon wedges for that zesty kick!
Optional: Garnish with extra parsley for a pop of color.
Exact quantities are listed in the recipe card below.

Variations & Substitutions for Grilled Swordfish
Feel free to customize your grilled swordfish to match your tastes and dietary needs—each option adds a delightful twist!
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Lemon Herb Dijon: Swap out honey for Dijon mustard and add more herbs like dill for a zesty flavor profile. The mustard brings a mild tang that complements the fish beautifully.
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Spicy Sriracha: Add sriracha to the marinade for a heat kick that pairs great with swordfish. Just a touch can elevate the savory notes and give it a delightful warmth.
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Honey-Misoyaki: Substitute soy sauce with miso paste for a richer umami taste. This twist lends a unique depth and pairs perfectly with grilled vegetables.
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Citrus Burst: Use a mixture of grapefruit and orange zest in place of lemon for a brighter, sweeter flavor. The unique citrus blend creates a refreshing contrast to the rich fish.
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Coconut Cream: Replace olive oil with coconut cream for a tropical twist. This variation lends a creamy texture that complements the grilled swordfish beautifully—just imagine that luscious flavor!
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Garlic-Butter Base: Mix in melted butter with the marinade for an indulgent twist. This adds a silky richness that makes the grilled swordfish even more delectable.
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Vegetable Medley: Serve it with grilled zucchini, bell peppers, and asparagus tossed in olive oil and seasoning for a colorful and nutritious side. Each grilled veggie can bring out different flavors in the swordfish!
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Balsamic Glaze: Drizzle a balsamic reduction over the finished grilled swordfish for a sweet and tangy finish that brightens up the dish beautifully. It’s simple yet adds an elegant touch.
How to Store and Freeze Grilled Swordfish
Fridge: Store leftover grilled swordfish in an airtight container for up to 3 days to maintain its freshness.
Freezer: Wrap the steaks tightly in plastic wrap, then place in a freezer-safe bag. They can be frozen for up to 3 months.
Reheating: Thaw in the refrigerator overnight, then reheat gently in a skillet over low heat or in the microwave to avoid drying out. Enjoy your grilled swordfish!
Room Temperature: Avoid leaving grilled swordfish at room temperature for more than 2 hours to prevent bacterial growth.
What to Serve with Grilled Swordfish Steaks?
Create a culinary experience that perfectly complements the bright flavors of your grilled swordfish steaks.
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Creamy Risotto: The velvety texture and rich flavor of risotto beautifully contrast the firm fish, making for a delightful combination. You’ll appreciate how the warmth of the risotto enhances the meal.
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Garlic Roasted Asparagus: This dish adds a crunchy texture and light, herbal freshness that matches the grilled swordfish’s distinct taste. Its earthy notes make every bite a pleasure.
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Citrus-Avocado Salad: The refreshing burst of citrus and creamy avocado creates a natural balance with the swordfish’s marinade. This salad not only looks vibrant but also uplifts your palate!
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Quinoa Tabbouleh: This tangy, herby dish offers a wonderful contrast to the rich flavors of the steak while providing a delightful chew. It’s as nutritious as it is refreshing and perfect for a summer meal.
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Chilled White Wine: A crisp Sauvignon Blanc or a light Chardonnay can heighten the experience of the grilled swordfish. The acidity in the wine enhances the fish’s savory notes, making it a matching triumph.
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Lemon Sorbet: Clean and refreshing, this dessert provides a sweet finish that echoes the citrus elements of the fish. The lightness and frosty texture will cleanse your palate beautifully!
With these pairings, your grilled swordfish dinner will take center stage, showcasing a delightful balance of flavors and textures. Enjoy!
Expert Tips for Grilled Swordfish
• Choose Fresh Fish: Select firm swordfish steaks for the best texture. Freshness matters; look for a clean smell and vibrant color.
• Marinating Time: Don’t rush the marination! Allow the swordfish to soak for at least 15 minutes to absorb the flavors fully.
• Avoid Overcooking: Grill just until the fish is opaque and flakes easily. Overcooking can make it dry and tough—aim for that juicy balance!
• Don’t Skip the Zest: Lemon zest brightens the marinade and elevates the dish. Always include it for that fresh, citrusy pop.
• Serving Suggestions: Pair your grilled swordfish with a fresh salad or grilled veggies for a complete meal that pleases everyone at the table!
Make Ahead Options
These Grilled Swordfish steaks are perfect for meal prep, allowing you to save precious time during busy weeknights! You can prepare the marinade up to 24 hours in advance and store it in an airtight container in the refrigerator. Simply whisk together the olive oil, honey, soy sauce, lemon zest, minced garlic, parsley, thyme, salt, and pepper and let the flavors meld. When you’re ready to grill, brush the swordfish steaks with the marinade and let them sit for just 15 minutes before grilling. This ensures that the fish takes on all those delightful flavors. To maintain the swordfish’s quality, avoid marinating for too long, as it may affect the texture. With these easy make-ahead tips, you’ll have a delicious meal ready in no time!

Grilled Swordfish Recipe FAQs
How do I choose the best swordfish for grilling?
Absolutely! Look for firm, fresh swordfish steaks that have a vibrant color and a clean ocean smell. The flesh should be free from any dark spots or blemishes, which could indicate it’s past its prime. Fresh-caught swordfish is often thick and meaty, making it ideal for grilling!
What is the best way to store leftover grilled swordfish?
You can store leftover grilled swordfish in an airtight container in the refrigerator for up to 3 days. Make sure it’s cooled down to room temperature before sealing it to retain its moisture. This ensures you can enjoy that delightful flavor later while keeping it safe!
Can I freeze grilled swordfish?
Yes, you can! To freeze grilled swordfish, tightly wrap each steak in plastic wrap to prevent freezer burn. Then place the wrapped steaks in a freezer-safe bag or container. They can be frozen for up to 3 months. When you’re ready to enjoy, thaw it overnight in the refrigerator for the best texture and flavor.
What if my grilled swordfish is dry?
Very often, the culprit is overcooking the fish. Swordfish should be grilled just until it’s opaque and flakes easily with a fork, typically 3-5 minutes per side. If it’s dry, serve it with a flavorful sauce or a drizzle of extra olive oil to enhance moisture. Another tip is to marinate it longer—consider trying a 30-minute marination next time for a juicier result!
Is grilled swordfish safe for dogs?
While cooked swordfish itself is not toxic to dogs, it should be served plain, without any marinades or seasonings, as those can be harmful. Always consult your vet before introducing new foods to your pet’s diet, especially fatty or rich ingredients.
Can I substitute any ingredients in the marinade?
Absolutely! If you’re looking for alternative flavors, you can replace honey with maple syrup for a different sweetness or use tamari instead of soy sauce for a gluten-free option. Fresh herbs can also be varied; basil or dill can work well in this recipe. Just remember to keep the proportions similar for the best results!

Savory Grilled Swordfish Steaks for Your Next Dinner Party
Ingredients
Equipment
Method
- Preheat the Grill: Start by setting your grill to medium-high heat.
- Whisk the Marinade: In a mixing bowl, combine olive oil, honey, soy sauce, lemon zest, parsley, thyme, salt, pepper, and garlic. Mix until well blended.
- Brush and Marinate: Generously brush the swordfish steaks with the marinade. Allow them to sit for about 15 minutes.
- Grill to Perfection: Place the marinated swordfish onto the grill. Cook for 3-5 minutes on each side.
- Serve with Style: Once grilled, serve your swordfish steaks warm, garnished with fresh lemon wedges.




