There’s something undeniably comforting about the aroma of a warm pancake breakfast wafting through the house. On one of those sleepy Sunday mornings, I decided to reinvigorate my usual pancake routine, and that’s when the idea for these Chocolate Sunbutter Pancake Sandwiches came to life. With whole wheat goodness and the creamy richness of sunflower butter, they strike the perfect balance between indulgence and health.
Imagine sinking your teeth into a fluffy mini pancake, oozing with melted semi-sweet chocolate chips and spreadable sunbutter. These pancake sandwiches are not only deceptively simple to make, but they also offer a creative twist that will impress family and friends alike. Whether you’re looking to elevate a simple breakfast or whip up a fun afternoon treat, this recipe is here to save the day and excite your taste buds. Cozy up and get ready to transform your mornings into a delightful experience that celebrates homemade goodness!

Why are Chocolate Sunbutter Pancake Sandwiches irresistible?
Comforting Flavors: The combination of warm pancakes and rich sunflower butter creates a decadent treat that’s hard to resist.
Easy to Make: With basic ingredients and minimal prep, you can whip these up in no time, even on a busy morning.
Crowd-Pleasing: Perfect for brunch or an afternoon snack, these sandwiches will wow family and friends alike.
Nutritious Twist: Made with whole wheat and sunflower butter, they provide a healthier alternative to traditional pancakes.
Versatile Filling: Feel free to swap in your favorite spreads and add-ins for a personalized touch! Enjoy them with a drizzle of maple syrup or fresh fruit for an extra kick of flavor.
Chocolate Sunbutter Pancake Sandwich Ingredients
For the Pancakes
• Mini whole wheat pancakes – they form the perfect base for these delightful sandwiches.
• Sunflower butter – this creamy spread adds a nutty flavor and is a nutritious alternative to traditional peanut butter.
• Semi-sweet chocolate chips – they melt beautifully and create an irresistible gooeyness in every bite.
Optional Toppings
• Maple syrup – drizzle on top for that classic pancake touch!
• Fresh fruit – berries or banana slices make a delicious and healthy addition.
How to Make Chocolate Sunbutter Pancake Sandwiches
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Mix the batter: In a mixing bowl, combine whole wheat flour and a pinch of salt. Then, gradually add water or milk until you achieve a smooth, thick batter. Aim for a texture that holds its shape when poured onto the griddle.
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Heat the pan: Preheat a non-stick skillet or griddle over medium heat. A little sizzle should greet you when you dare to test the temperature—this means it’s time to cook!
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Cook the pancakes: Pour small rounds of batter onto the griddle, about 2-3 inches in diameter. Add a few chocolate chips on top of each pancake. Cook for 2-3 minutes until bubbles form and the edges look set, then flip and cook for another 1-2 minutes until golden brown.
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Assemble the sandwiches: Spread a generous layer of sunflower butter on one pancake, then sandwich it with another warm pancake. Press gently to ensure the chocolate chips inside melt slightly, creating a delicious gooey layer.
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Serve and enjoy: Arrange your pancake sandwiches on a plate, adding optional toppings like maple syrup or fresh fruit for that extra zest. Each bite will be sheer bliss!
Optional: Drizzle with honey for added sweetness, or dust with powdered sugar for a special touch.
Exact quantities are listed in the recipe card below.

How to Store and Freeze Chocolate Sunbutter Pancake Sandwiches
Fridge: Store any leftover pancake sandwiches in an airtight container in the fridge for up to 3 days. Reheat in the microwave for about 30 seconds to enjoy them warm again.
Freezer: For longer storage, wrap each pancake sandwich individually in plastic wrap and place them in a freezer bag. They can last up to 2 months in the freezer.
Reheating: To reheat frozen pancake sandwiches, remove the wrapping and microwave for 1-2 minutes until heated through, or pop them in a toaster oven for a crispy finish.
Serving Tips: Add a fresh drizzle of maple syrup or fruit after reheating to bring them back to life and enjoy those delicious flavors of chocolate sunbutter!
Helpful Tricks for Chocolate Sunbutter Pancake Sandwiches
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Perfect Pancake Size: Use a cookie scoop or small ladle to portion the batter for consistency. This ensures that each mini pancake cooks evenly and fits perfectly together in your sandwich.
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Low and Slow: Cook the pancakes over medium heat rather than high. This allows the insides to cook thoroughly without burning the outsides, giving you that fluffy texture you crave.
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Melted Chocolate Delight: For a gooey center, add chocolate chips to the batter just before flipping the pancakes. This way, they’ll be perfectly melted when you bite into your Chocolate Sunbutter Pancake Sandwiches.
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Ingredient Swap: If you’re out of sunflower butter, consider using almond or cashew butter. Just remember to adjust for allergies and flavor preferences—it’s all about personalizing your pancakes!
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Keep Warm: If making a larger batch, keep the finished pancakes warm in a low oven (around 200°F) while you cook the rest. This way, everyone gets a warm, satisfying sandwich.
What to Serve with Chocolate Sunbutter Pancake Sandwiches?
Cozy up your breakfast table with delightful pairings that will elevate your pancake experience to new heights!
- Crispy Bacon: The salty crunch of bacon perfectly balances the sweetness of the pancake sandwiches, creating a savory-sweet harmony.
- Berry Compote: A warm, fruity topping adds color and a fresh burst of flavor, enhancing the overall taste and texture of your meal.
- Greek Yogurt: Creamy and tangy, this healthy addition brings a lightness to the rich pancakes while providing a delightful contrast.
- Chia Seed Pudding: For a nutritious twist, serve with chia seed pudding for a creamy vegan option that complements the nutty sunflower butter.
- Fresh Sliced Bananas: The creamy texture of bananas pairs beautifully with both sunbutter and chocolate, making every bite a joy.
- Herbal Tea: A soothing cup of herbal tea provides a gentle backdrop to the rich flavors, promoting a calm and enjoyable morning atmosphere.
These pairings invite everyone to gather around the table, sharing laughter and love over a delicious breakfast that brings comfort and smiles.
Make Ahead Options
These Chocolate Sunbutter Pancake Sandwiches are a lifesaver for busy mornings! You can prepare the mini whole wheat pancakes up to 3 days in advance. Simply cook them according to the recipe and let them cool completely before stacking them in an airtight container, layering with parchment paper to keep them from sticking. Store in the refrigerator for optimal freshness. When you’re ready to enjoy, reheat the pancakes, assemble with sunflower butter, and sprinkle in some chocolate chips if desired. This simple prep ensures you have delicious pancake sandwiches ready to go, perfect for a quick breakfast or snack with minimal effort!
Chocolate Sunbutter Pancake Sandwich Variations
Embrace your creativity and make these pancake sandwiches uniquely yours with fun twists and swaps!
- Nut-Free: Substitute sunflower butter with soy nut butter for a deliciously nut-free option that retains the creaminess.
- Gluten-Free: Swap whole wheat flour for a gluten-free flour blend to satisfy your gluten-sensitive pals—everyone deserves a tasty treat!
- Vegan: Use plant-based milk and maple syrup instead of regular milk and honey to keep these pancakes vegan-friendly.
- Banana Bliss: Mash a ripe banana into the batter for natural sweetness and extra moisture, making the pancakes even fluffier.
- Cocoa Delight: Add two tablespoons of cocoa powder to the batter for an extra chocolaty experience that will thrill any chocolate lover.
- Spice it Up: Sprinkle in a pinch of cinnamon or nutmeg to warm up the flavor profile and add a comforting aroma.
- Double Chocolate: Mix in dark chocolate chips with semi-sweet ones for a rich, decadent treat that’s sure to impress.
- Berry Medley: Add fresh or frozen berries to the pancakes while they cook for a delightful fruity kick that pairs beautifully with sunbutter.

Chocolate Sunbutter Pancake Sandwiches Recipe FAQs
How do I choose the right whole wheat flour for pancakes?
Absolutely! When selecting whole wheat flour, look for a finely milled option that feels soft to the touch. This will ensure a lighter, fluffier pancake. If you’re unsure, choose a brand that clearly states it’s for baking or pancakes on the package—this can make a world of difference in texture!
How should I store leftover pancake sandwiches?
Very good question! To store leftover Chocolate Sunbutter Pancake Sandwiches, place them in an airtight container in the fridge where they will stay fresh for up to 3 days. When you’re ready to enjoy them again, simply reheat in the microwave for about 30 seconds or until warm.
Can I freeze pancake sandwiches for later?
Absolutely! To freeze your pancake sandwiches, individually wrap each one in plastic wrap and then place them in a freezer bag. This keeps them fresh and prevents freezer burn. They can last up to 2 months in the freezer. To reheat, you can either microwave them for 1-2 minutes or pop them in a toaster oven for that crispy finish!
What can I do if my pancake batter is too thick?
If you find your batter is thicker than you’d like, don’t fret! Simply add a splash of milk or water, one tablespoon at a time, and stir until you reach your desired consistency. Aim for a smooth batter that flows easily when poured. Remember, the right consistency is key for those fluffy pancakes!
Are there any dietary considerations for this recipe?
Of course! If you’re making these Chocolate Sunbutter Pancake Sandwiches for someone with allergies, be aware that sunflower butter is usually allergy-friendly. However, if someone has nut allergies, be cautious of using any alternative nut butters. Additionally, check the chocolate chips for dairy-free labels if you’re accommodating lactose intolerances. Adjust the recipe with personal dietary preferences in mind.
How do I know when my pancakes are done cooking?
Great question! You’ll know your pancake sandwiches are ready to flip when small bubbles form on the surface and the edges start looking set—typically after 2-3 minutes. After flipping, cook them for another 1-2 minutes until they’re a lovely golden brown. It’s all about patience, and you’ll master that fluffy perfection in no time!

Delicious Chocolate Sunbutter Pancake Sandwiches Made Easy
Ingredients
Equipment
Method
- In a mixing bowl, combine whole wheat flour and a pinch of salt. Gradually add water or milk until you achieve a smooth, thick batter.
- Preheat a non-stick skillet or griddle over medium heat.
- Pour small rounds of batter onto the griddle, add a few chocolate chips on top. Cook until bubbles form, flip and cook until golden brown.
- Spread sunflower butter on one pancake, sandwich it with another pancake and press gently.
- Serve with optional toppings like maple syrup or fresh fruit.




