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Sweetpotato ‘n Blueberry Bread

Sweetpotato ‘n Blueberry Bread: A Healthy Breakfast Bliss

Enjoy this Sweetpotato ‘n Blueberry Bread, a healthy gluten-free alternative perfect for breakfast or a snack.
Prep Time 20 minutes
Cook Time 1 hour
Cooling Time 10 minutes
Total Time 1 hour 30 minutes
Servings: 10 slices
Course: MUFFINS
Cuisine: American
Calories: 180

Ingredients
  

For the Bread
  • 2 cups Sweetpotato Boiled and mashed for a smooth puree.
  • 2 cups Gluten-free all-purpose flour
  • 2 teaspoons Baking powder Check freshness for best results.
  • 1 teaspoon Baking soda
  • 1 teaspoon Ground cinnamon
  • 1/2 teaspoon Ground nutmeg
  • 3/4 cup Sugar You can reduce for a healthier option.
  • 2 large Eggs For binding and moisture.
  • 1/2 cup Canola oil Can swap with melted coconut oil.
  • 1 cup Frozen blueberries Thawed before mixing.
  • 1/2 cup Ground walnuts Optional for crunch.
Optional Glaze
  • 2 tablespoons Honey or maple syrup For added sweetness.
  • 1 cup Powdered sugar For a touch of sweetness.

Equipment

  • Loaf pans
  • mixing bowls
  • sifter

Method
 

How to Make Sweetpotato ‘n Blueberry Bread
  1. Prepare Sweetpotatoes: Scrub and boil whole sweetpotatoes in water for about 20 minutes until soft, drain, peel, and mash until smooth. Allow to cool.
  2. Preheat Oven: Preheat your oven to 350°F (175°C).
  3. Mix Dry Ingredients: In a medium bowl, sift together flour, baking powder, baking soda, cinnamon, and nutmeg.
  4. Combine Wet Ingredients: In a large bowl, mix cooled sweetpotato puree, reserved liquid, sugar, eggs, and canola oil until blended.
  5. Combine Mixtures: Gradually add dry mix to wet ingredients, gently folding in blueberries and walnuts until just moistened.
  6. Bake: Spoon batter into greased loaf pans and bake for 50-60 minutes or until a toothpick comes out clean.
  7. Cool: Let bread cool in pans for 10 minutes before transferring to wire racks.

Nutrition

Serving: 1sliceCalories: 180kcalCarbohydrates: 30gProtein: 3gFat: 6gSaturated Fat: 0.5gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gCholesterol: 30mgSodium: 150mgPotassium: 200mgFiber: 2gSugar: 8gVitamin A: 2000IUVitamin C: 5mgCalcium: 50mgIron: 1mg

Notes

Serve with a drizzle of honey or maple syrup for added sweetness.

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