This cucumber dill salad is a perfect balance of crisp cucumbers and sharp red onions, all enveloped in a tangy, slightly sweet vinegar dressing with aromatic fresh dill. The simplicity of the ingredients allows the natural freshness of the vegetables to shine through, making it an ideal light side dish for warm weather or whenever you crave something refreshing.
It’s a crowd-pleaser that pairs beautifully with grilled meats, sandwiches, or even as a crunchy snack on its own. Easy to prepare and quick to chill, this salad is a wonderful addition to any meal, offering a vibrant burst of flavor and a cool, clean finish to your plate.
Full Recipe
Ingredients:
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3 large cucumbers, thinly sliced
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1 small red onion, thinly sliced
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1/4 cup white vinegar
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1/4 cup water
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3 tablespoons granulated sugar
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2 teaspoons fresh dill, chopped (or 1 teaspoon dried dill)
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1 teaspoon salt
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1/4 teaspoon ground black pepper
Directions:
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In a large bowl, combine the thinly sliced cucumbers and red onion.
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In a separate small bowl, whisk together the white vinegar, water, sugar, dill, salt, and black pepper until the sugar dissolves completely.
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Pour the dressing over the cucumber and onion slices and toss gently to combine.
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Cover the bowl and refrigerate the salad for at least 1 hour to allow the flavors to meld. For best results, chill for 2-3 hours.
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Before serving, give the salad a quick toss and adjust seasoning if needed.
Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 1 hour 10 minutes (including chilling)
Kcal: Approximately 50 kcal per serving | Servings: 6 servings
The Best Ever Cucumber Dill Salad: A Fresh and Healthy Delight
If you’re looking for a simple yet flavorful salad that perfectly combines the freshness of vegetables with the aromatic zing of dill, look no further than the Best Ever Cucumber Dill Salad. This refreshing dish is ideal for a variety of occasions, from summer picnics to casual family dinners, and even as a light side dish to accompany heartier main courses. Its versatility, ease of preparation, and vibrant flavors make it a staple in many kitchens.
Why Cucumber Dill Salad Is So Popular
This cucumber dill salad has earned its “best ever” status due to its impeccable balance of flavors and textures. The cool, crisp cucumbers offer a refreshing crunch, while the red onion adds a subtle sharpness. The homemade dressing made with vinegar, sugar, and dill pulls everything together into a harmonious and tangy mix. It’s one of those dishes that can be served year-round, although it truly shines during the warmer months when cucumbers are in season.
But what really sets this salad apart is its versatility. It can be easily modified to suit your dietary preferences, and its refreshing qualities make it a go-to dish during hot summer days. Whether you’re preparing it for a backyard barbecue or bringing it to a potluck, you can trust this salad to be a crowd-pleaser.
Health Benefits of Cucumber Dill Salad
One of the biggest reasons to love cucumber dill salad is its health benefits. Cucumbers, the star of the dish, are not only hydrating but also packed with essential vitamins and minerals. They are an excellent source of Vitamin K, which is crucial for bone health and proper blood clotting. Additionally, cucumbers are rich in antioxidants, particularly flavonoids, which help fight inflammation and reduce the risk of chronic diseases.
Dill, the other key ingredient in this salad, is not just for flavor. This herb has long been used for its medicinal properties, including its ability to aid digestion and soothe an upset stomach. Dill is also a good source of manganese, iron, and calcium, which are essential for maintaining healthy bones, muscles, and immune function. When paired with cucumbers, dill provides a combination of health benefits that promote overall wellness.
Another benefit of this salad is its low calorie count. Cucumber dill salad is perfect for those looking to maintain or lose weight, as it provides a satisfying crunch and delicious flavor without the added calories of many heavier side dishes. It’s an ideal choice for anyone following a light, low-calorie, or even a gluten-free diet.
Perfect for All Occasions
Whether you’re hosting a summer BBQ, having a picnic in the park, or simply want a light and refreshing snack, the cucumber dill salad fits the bill perfectly. It’s a dish that can easily be made ahead of time, which is a big plus for meal planning. The flavors only get better as the salad sits in the fridge, allowing the vinegar dressing to penetrate the cucumbers and onions for a more intense flavor.
This salad also complements a wide range of main dishes. It pairs wonderfully with grilled meats, such as chicken or steak, as well as with vegetarian meals. Its crisp texture and tangy flavor make it an ideal counterpoint to rich, hearty foods. You can serve it alongside a fresh sandwich, a creamy pasta dish, or even with a simple grilled cheese for a quick and delicious meal.
Customization Tips for the Best Cucumber Dill Salad
One of the reasons this salad is so beloved is its adaptability. You can customize it to fit your own preferences or dietary restrictions. For example, if you’re looking to add more protein to the salad, consider tossing in some chickpeas or adding a sprinkle of feta cheese or goat cheese. For a vegan version, you can skip the dairy and load up on other fresh ingredients, such as ripe cherry tomatoes or bell peppers.
If you like your salad with a bit more crunch, try adding some toasted sunflower seeds or chopped walnuts. These additions will not only provide a delightful texture but also boost the salad’s nutritional profile. You can also experiment with different herbs, like parsley, cilantro, or mint, if you want to give the salad a fresh twist.
For those who enjoy a bit of heat, a few slices of jalapeño or a dash of red pepper flakes can add a spicy kick to the dish. You can also experiment with different vinegars apple cider vinegar or balsamic vinegar will both lend unique flavors to the dressing. The beauty of this cucumber dill salad lies in its simplicity, which gives you the freedom to get creative and make it your own.
How to Serve the Best Ever Cucumber Dill Salad
Once the salad is prepared, let it chill in the fridge for at least an hour. This resting time helps the flavors meld together, making the salad even more delicious. While it’s tempting to serve it immediately, allowing the cucumbers and onions to soak up the tangy vinegar dressing really enhances the overall taste.
Serve the salad in a large, decorative bowl for family-style dining, or portion it into individual bowls for a more elegant presentation. For extra flair, garnish with a few sprigs of fresh dill or a sprinkle of sesame seeds before serving.
For larger gatherings or parties, consider doubling or tripling the recipe to ensure there’s enough to go around. The salad also makes an excellent side dish for meal prepping, as it stores well in the fridge for a few days, maintaining its flavor and crunch.
Conclusion:
The Best Ever Cucumber Dill Salad is not only easy to make but also delicious, healthy, and incredibly versatile. With just a few simple ingredients, you can create a dish that’s perfect for any occasion. Whether you enjoy it as a light snack, a side dish, or even a topping for your main course, this salad is sure to become a staple in your meal planning.
The crisp cucumbers, tangy vinegar dressing, and aromatic dill create a refreshing and satisfying flavor that’s perfect for warm weather, though it can be enjoyed all year round. The salad’s health benefits, low calorie count, and customizable nature make it an ideal choice for anyone looking to eat well without sacrificing taste.